Mindful Care Foundation

Mindful Steps PLLC is a telehealth organization that was created in 2021 to offer our clients an opportunity for easily accessible therapeutic services for change and growth. We are committed to supporting clients in dealing with everyday stressors and also achieving full potential in a non-judgmental and safe environment. In today’s world, mental health and counseling are not a luxury anymore but a need that has to be fulfilled to live a satisfying life. Our purpose is to assist our clients through this therapeutic path with empathy and respect. At Mindful Steps, we provide affordable therapy to the diverse communities of the state of Tennessee. Our community collaborative group structure allows each therapist to grow and flourish, while also promoting long-standing commitment to our shared mission. We both support and challenge each other to expand our perspectives and deepen our work. Our mission is to deliver the highest-quality, culturally sensitive counseling services in a client-friendly manner. In addition, we are driven by a desire to empower clients to heal, grow, and achieve balance. We approach every client with an open mind and never make any assumptions about their life experiences. Every individual face unique challenges and needs to work on themselves at their own pace, and we’re here to help our clients on their distinct journey towards acceptance.  Our mission is to improve the emotional health and well-being of the people we care for. We achieve this by delivering superior mental health services and compassionate care. As a team, we are committed to providing mental health services in a safe, secure, and confidential environment. We work closely with all our staff on a regular basis to ensure our client’s care is both comprehensive and flawless. When facing an overwhelming emotional experience, so many people feel lost, isolated, and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. Our mission is to empower each individual by guiding them along the journey of personal growth and change.