Mindful Care Foundation
Ready to Serve
In 2023 we started our non-profit, the Mindful Care Foundation, to expand access of mental health care with psychoeducation. We held our first conference on July 29th, 2023. The focus of this conference was to highlight mental health and disparities within the African American community that often lead to barriers of treatment. In addition, we provided research, and solutions to help people of color access care for their mental health. For the reminder of the year, we hosted webinars to address coping with grief/loss and setting healthy goals to help improve mental health and overall wellness. On July 27, 2024, we held our second conference. This conference focused on the invisibility of mental health to help destigmatize seeking mental health treatment within marginalized communities. The events that we have had thus far has been free for the communities that we service.
We offer
Programs and workshops
Events
Our mission is to improve the well-being and mental health of our community through advocacy, counseling, education, and support. We believe in redefining the assumption that therapy is a luxury. Therapy and psychoeducation is needed to help improve the quality of life for those in need.
Our Partners
Frequently Asked Questions
Please reach us at admin@mindfulsteps.care if you cannot find an answer to your question.
Yes, we created on organization in 2023 to help provide psychoeducation, workshops, conferences, and webinars at an affordable rate.
Our mission is to improve the well-being and mental health of our community through advocacy, counseling, education, and support. We believe in redefining the assumption that therapy is a luxury. Therapy and psychoeducation is needed to help improve the quality of life for those in need.
Your donation goes towards venues, products, workshops, conferences, obtaining speakers, wellness programs, and webinars for marginalized communities to provide psychoeducation. Your donations will allow attendees to come to these events for free or at a very reduced rate that will go back into the organization to fund our mission.
Alexandra Mayes is the founder of Mindful Care Foundation. She is a licensed Therapist and has been in the mental health field for ten years. Her goal is to provide psychoeducation for marginalized communities to help increase their access to affordable care.
Please reach out to us by email, and or phone call to schedule a meeting. We conduct meetings by zoom and/or in person.
Please reach out to us by email, and or phone call to schedule a meeting. We conduct meetings by zoom and/or in person.
Click on the link below to make a donation.
Of course, please click on the link below to make a donation.
93-4399299
Mindful Care Foundation
Mindful Care Foundation is a 501(c) with the goal to empower everyday people to tell their story, understand themselves, and make a difference in their lives and their communities. We are inclusive, innovative, thoughtful, and compassionate Therapists. We look forward to increase mental health awareness through mental health conferences, workshops, groups, and individual therapy.
Mental Health Private Practice
Currently Serving Tennessee
211 Donelson Pike
Nashville 37214
(866) 783-7788
Copyright © 20234Mindful Steps PLLC - All Rights Reserved.
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