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Mindful Steps PLLC Mental Health Services
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Your Journey Begins Here

We strive to empower you to overcome challenges, build resilience, and live a more fulfilling life. Your mental health matters, and we're committed to guiding you towards healing and growth.

Take the first step towards a  mind and a brighter future. Explore our services and reach out to start your transformative journey

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Alex Mayes LPC-MHSP

We're here to help you find the support and guidance you need in a safe and comfortable environment. Our experienced counselors specialize in a variety of areas, including anxiety, depression, relationships, and more.

Alex Mayes LPC-MHSP

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We Treat

At Mindful Steps, we provide personalized counseling sessions tailored to your individual needs. Our trained professionals are here to support you through life's challenges and help you develop coping strategies. Whether you're dealing with anxiety, depression, or personal growth, we offer a safe space for you to explore your feelings and find solutions.

Mindful Footprints

Receive information and resources to take Mindful Steps to a better you!

Mental Health Private Practice 

Currently Serving Tennessee

211 Donelson Pike STE 208

Nashville 37214

Admin@mindfulsteps.care

(866) 783-7788


Copyright © 20234Mindful Steps PLLC - All Rights Reserved.

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Currently Accepting:

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