We strive to empower you to overcome challenges, build resilience, and live a more fulfilling life. Your mental health matters, and we're committed to guiding you towards healing and growth.
Take the first step towards a mind and a brighter future. Explore our services and reach out to start your transformative journey
We're here to help you find the support and guidance you need in a safe and comfortable environment. Our experienced counselors specialize in a variety of areas, including anxiety, depression, relationships, and more.
Alex Mayes LPC-MHSP
At Mindful Steps, we provide personalized counseling sessions tailored to your individual needs. Our trained professionals are here to support you through life's challenges and help you develop coping strategies. Whether you're dealing with anxiety, depression, or personal growth, we offer a safe space for you to explore your feelings and find solutions.
Receive information and resources to take Mindful Steps to a better you!
Mental Health Private Practice
Currently Serving Tennessee
211 Donelson Pike STE 208
Nashville 37214
(866) 783-7788
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